Online Meditations

Need a breather? Check out these free online meditations designed to deepen your experience of self love, find peace joy and contentment, and leave you feeling lifted. Led by the inspired and boundless Jen Lafferty of Renuka Yoga and 30minuteyogamom.
free online meditationsJen Lafferty
Yogi, wife, mom, friend and chocolate lover. Intention to love every moment of life and connecting with the world through

Click on the links below to listen to free online meditations.